Foreword

One's relationship with the martial way begins when he becomes aware that the human mind and its physical body are powerfully connected in combative expression. When the mind understands, body movement is advanced and when the body understands, the mind advances.

In other words, the Jeet Kune Do experience involves both art and also craft. It is art because it is a series of mental ideas expressed in the form of intelligent combative movement, as well as a craft because a dedicated and wholehearted physical effort is needed in order to experience its process.

Therefore, when one seeks JKD, he does not duplicate something externally. Rather, through an honest approach to understanding how things are, he strives to actualize and better himself from the inside-out by using this new-found consciousness to empower all aspects of his life.

In this sense, Jeet Kune Do offers one the opportunity to achieve both physical and mental breakthroughs. As you embark on "the way of the intercepting fist", remember that JKD is the name used to refer to our diligent journey to liberate ourselves from fixation and push our very limits back, one kick at at time.

Let your breakthrough begin.

- Sean Firlyes Lim
Jeet Kune Do, Singapore














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